It was an honor to have the opportunity to present a TEDx talk about the opioid crisis, and the talk was about how the solution to a potential 60% reduction in death by opioids. Feedback and interactions have been fantastic. Here is the first question broken out in a video response and transcript...

There are many things in today's environment that can cause us tension and anxiety. Every 5 minutes, it seems, the news finds something new that will be the worst thing ever. Finding strategies to de-stress, such as turning off the news and social media, has a lot to recommend it. But what if you...

We made an interesting discovery concerning metal implants, which many of us have, the other day. While we were all informed that the metal is inert and has no effect on the body, this appears to be incorrect. We had a lady come in with strange limb problems. We tested nickel against her on a hun...

What does it mean to be changed? It appears to be different. I know that statement is obvious and ridiculous, but I want you to consider it carefully. I always hear individuals state they want to be healthier, lose fat, increase muscle, eat better, or do anything else that will make their life lo...

This post goes live at 7, so my 10-year-old is currently undergoing surgery. He is having a plate removed from his arm. He broke his arm on the school playground and required surgery. However, he is growing, and the surgeon warned me that it will need to come out, so the operation is today. What ...

There is a Plague that is killing tens of thousands of people in America each year is leaving us with millions of decimated families who are having to deal with this problem on a daily basis. The crisis I'm talking about is the Opioid Epidemic and also referred to as the Prescription Pain Medicat...

As there was a lack of baby formula, I kept hearing the statement "Breast is best." This is completely false. While there is extensive data on the benefits of cuddling, suckling, and close breastfeeding, it can be a chemical disaster. Whatever chemicals, or lack thereof, are present in the mother...

The Impact of Modern Lifestyle on Back and Neck Pain, Understanding Postural Imbalance and its Remedies

This book is fantastic for teaching my children how to treat others. The book then attempts to convey the argument that we should look at our difficulties from the perspective of someone else. For example, it describes the account of a corporation that always shipped its goods a little late, maki...

This podcast and video is the second in the treating Plantar Fasciitis. Many patients ask about this, and there are solutions for the home and the office. Take a listen, watch the video, and ask questions at questions@chalmerswellness.com. I answer all questions. Dr. Matt Chalmers [00:00:04] ...

So, let's talk about carbs and keto for a minute. First, while keto is fantastic and sustainable, it isn't the best diet for many people. Many people, particularly women, require carbs. Furthermore, there is no such thing as slightly keto; you are either keto or you are not. I see a lot of people...

Answering questions and helping people is just in my DNA. In today's podcast, I go over treatments for Plantar Fasciitis. I am demonstrating the office techniques with Carah Nowell. Dr Matt Chalmers [00:00:04] So I want to go over how we treat Plantar Fasciitis in the office the first thing w...