Wellness Insights to Superior Athletics.

As a positive force in the wellness market, Dr. Chalmers is on a mission. That mission is to help others to get the most out of life through knowledge and accountability. Connect with Dr. Chalmers and run down the wellness path with a team. Start with the Chalmers Facebook Group, and check out the wellness tips and tricks. Dr. Chalmers new book “Pillars of Wellness” is available on Amazon and through special promotions. `

Click Here for Amazon’s best selling “Pillars of Wellness”

Carah Nowell helps show how to work the full cut rowing. Full video in my Wellness Insights Facebook Group.    

  Dr. Chalmers is bringing new content and information on the road to Wellness. He works with Pro Athletes and other patients that are not athletically inclined. Ever...

   Carah Nowell helps show how to work the glute med. Full video in my Wellness Insights Facebook Group.