Time moves at warp speed. The last week was a blur and I know, with everything I have going on, I will look up next week and it will be Christmas. The best advice I ev...

Many people have asked about my thoughts on mammograms and breast care, so here is what I do for my patients. First, if you have no idea if you have any family history...

I often get asked when kids should start working out in the weight room.  The old idea that lifting weights stunts growth still confuses me. First, lifting weights wil...