I'll get into specific autoimmune disorders later, but today I'd like to talk about them in general. I have a completely different perspective on them than traditional...

All we hear about B vitamins in the news is that they are good for energy, but they do so much more. Not long ago, I saw a woman in my clinic who was having serious pr...

So, I'm ready to start a big fight with certain folks, but let's talk about it first. Calories in vs. calories out for fat and muscle levels is NOT the only thing to c...