Intro to dr. Chalmers

Please do subscribe to my Substack at https://drchalmers.substack.com/

Here is the link to the article: https://drchalmers.substack.com/p/dr-chalmers-intro

Podcast and Articles

Dr Chalmers Path to Pro - Making Kids Taller

Is it really possible to help kids grow taller? With the right support like good sleep, a healthy diet, and...

Dr Chalmers Path to Pro - Quick Daily Changes That Matter

Here are two simple habits you can add to your day that may help you feel better overall. Deep breathing...

Dr Chalmers Path to Pro - Birth Control Information

Birth control is a helpful option for many people, but it’s good to understand how it might affect the body...

Dr Chalmers Path to Pro - Rethinking Healthcare

Taking care of our health is something we should all prioritize, but it’s easy to get overwhelmed with all the...

Dr Chalmers Path to Pro - Top 3 Things to Stay Healthy

Staying healthy comes down to a few simple habits: keeping your body moving, staying hydrated, and getting regular chiropractic care....

Dr Chalmers Path to Pro - Lyt Yoga

Discover the powerful connection between movement and overall well-being in this insightful episode. Learn how flexibility, strength training, and cardiovascular...

Dr Chalmers Path to Pro - Natural Anti-Aging for Women

Discover the natural keys to staying youthful and vibrant with practical tips for women. Learn how weight-bearing exercises can enhance...

Dr Chalmers Path to Pro - What is it I do

This approach to health focuses on restoring the body’s natural design and improving overall well-being through a combination of metabolic,...