What is one of the most significant heart, brain, and muscle system supplements? Of course, it's CoQ-10. Now the question is, why is CoQ-10 so beneficial? The explanation is found within the electron transport chain. This cycle is in charge of all aerobic ATP generation. What exactly is ATP? Aden...

The greatest gift and the heaviest curse ever granted to man was free will. This concept is the foundation of Christianity and the distinction between important life issues such as capitalism vs socialism. The notion that you have control over your life and can pick where you want to go and what ...

People are frequently perplexed by how I manage the majority of people's care. I've been advised that a patient does not wish to take any medical medications during their treatment. This is frequently functional, and we can make it work; nonetheless, I would caution against taking an all-in or al...

When we look at American health issues and then at how we live, it's easy to see the relationship. We are stressed out about a wide range of difficulties, some of which are real and others of which are not. We don't always have or prepare the best cuisine. Not everyone has the time to exercise or...

Someone came in a couple of days ago, and they were fatigued, irritable, a little snappy, and felt lousy. They couldn't figure it out and thought they were sick or coming down with something. They didn't perform poorly when tested. We discussed this for a while after testing because their results...

Season 4: Ep 2, Maaxx West, 2023 Miss WBFF Bikini World Champion Maaxx West is a dynamic content creator, influencer, and now the 2023 WBFF Bikini World Champion. In this podcast episode, we talk about Maaxx’s insights to success. Overcoming being teased about how she talked was j...

So, if you follow me or certain other individuals on social media, you will see this, so I'll discuss it before you do. To provide some context, I lost a family member to an opiate overdose a few years ago. I've seen firsthand what it can do to a family. Years later, I witnessed the mother of thi...

People appeared to enjoy my essay on Myo-inositol and PCOS, so I wrote on another lesser-known vitamin for wellness. If any of you have herpes, which affects approximately 80% of the population. Cold sores or fever blisters are included since they are the most prevalent form. Taking L-Lysine oral...

The most common reason people don't exercise is that they don't have enough time or experience with exercise to go to the gym and work out. The truth is, that may be partially true for many people. However, you do not need to go to the gym to exercise; simply move. I had a doctor who worked lengt...

Physical fitness is perhaps the simplest thing to improve. Depending on your objectives, you can accomplish almost anything, especially at the outset, and you are on the correct track. If you don't do anything today, take 10,000 steps tomorrow and you'll be well on your way. Did you perspire toda...

One of the most essential things you can have is goals. They can mean the difference between feeling lost and uncertain about the future and being motivated and enthused about now and tomorrow. When I ask individuals what they want, they frequently respond, "I don't know, I guess I want to be hea...

I'll get into specific autoimmune disorders later, but today I'd like to talk about them in general. I have a completely different perspective on them than traditional Western medicine. In a genuine sense, I don't believe they exist. That is, I don't believe that a person's body decides, 20 or 30...