During the past few years, I have seen an increase in anxiety and stress in my patients. I have tried to develop a diplomatic way of saying this, but I can't, so here it is. People would be better off caring less about a lot of stuff. Not important things, but a lot of the other things that are j...

I am sure many of you wonder why I make such a big deal about psychology and talk about mental state so much. The reason is because of my study of neurology and biochemistry. Psychological stress does not just stay in your head. It goes all over the body and often ends up in the gut, where it wil...