-
Podcast with Dr. Bryan Ardis
Delving into eye-opening revelations, the discussion uncovers the hidden influences shaping modern healthcare. With a deep dive into controversial topics,...
Intro to dr. Chalmers
Please do subscribe to my Substack at https://drchalmers.substack.com/
Here is the link to the article: https://drchalmers.substack.com/p/dr-chalmers-intro
Chaos, how you handle it can impact your health. As long as there is life, there are solutions. Do you have a community to support you?
Anxiety often comes from the inability to control or deal with the things around you. While we cannot always have...
Is a massage more than just a day at the spa? Well, you would be surprised.
When you think about relaxing and luxury, many people think about a massage. While a massage can be very relaxing...
What is depression, and how does it feel?
I was talking to another doc the other day and realized that many doctors and lay people have the wrong...
How do you handle major issues and problems outside of your control? What can you do?
There is an interesting piece of psychology that helps explain why people tend to get hit hard with the change...
Are you in a “Time Warp”? Will life pass you by before you enjoy your children or loved ones?
Time moves at warp speed. The last week was a blur and I know, with everything I have going on,...
How can letting go help your health?
During the past few years, I have seen an increase in anxiety and stress in my patients. I have tried...
Don't Let Fear Hold You Back.
I am sure many of you wonder why I make such a big deal about psychology and talk about mental...