Insights from Dr. Chalmers
As a positive force in the wellness market, Dr. Chalmers is on a mission. That mission is to help others to get the most out of life through knowledge and accountability. Connect with Dr. Chalmers and run down the wellness path with a team. Start with the Chalmers Facebook Group, and check out the wellness tips and tricks. Dr. Chalmers new book “Pillars of Wellness” is available on Amazon and through special promotions. `
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I'll get into specific autoimmune disorders later, but today I'd like to talk about them in general. I have a completely different perspective on them than traditional...

All we hear about B vitamins in the news is that they are good for energy, but they do so much more. Not long ago, I saw a woman in my clinic who was having serious pr...

So, I'm ready to start a big fight with certain folks, but let's talk about it first. Calories in vs. calories out for fat and muscle levels is NOT the only thing to c...