Dr Chalmers and Guest Interviews

View all

Intro to dr. Chalmers

Please do subscribe to my Substack at https://drchalmers.substack.com/

Here is the link to the article: https://drchalmers.substack.com/p/dr-chalmers-intro

Podcast and Articles

You can sit on the bench, or you can overcome all obstacles with grit, attitude, and fortitude.
You can sit on the bench, or you can overcome all obstacles with grit, attitude, and fortitude.

You can sit on the bench, or you can overcome all obstacles with grit, attitude, and fortitude.

Season 4: Ep 2, Maaxx West, 2023 Miss WBFF Bikini World Champion Maaxx West is a dynamic content creator, influencer,...

Detox is more critical to your overall health now than ever before. Disasters can exacerbate the need to detox.
Detox is more critical to your overall health now than ever before. Disasters can exacerbate the need to detox.

Detox is more critical to your overall health now than ever before. Disasters can exacerbate the need to detox.

The Ohio train derailment and some of the national health impacts of this disaster are being overlooked and not covered...

People are hard to deal with, and how do you handle the transference?
People are hard to deal with, and how do you handle the transference?

People are hard to deal with, and how do you handle the transference?

Dealing with people regularly takes a lot of work. Whether in business meetings, working with peers, or even dealing with...

Dealing with people is hard. It's how you handle the situations that can affect your wellness.
Dealing with people is hard. It's how you handle the situations that can affect your wellness.

Dealing with people is hard. It's how you handle the situations that can affect your wellness.

Whether in business meetings, working with your peers, or even dealing with a spouse. The problem many of us get...

How do you sit at work? Pay attention as it can impact your total health and wellness.
How do you sit at work? Pay attention as it can impact your total health and wellness.

How do you sit at work? Pay attention as it can impact your total health and wellness.

  As you can imagine, I often work on neck pain, headaches, jaw and shoulder pain.  There are a variety...

Make your work from home desk fit your body, and not the other way around.
Make your work from home desk fit your body, and not the other way around.

Make your work from home desk fit your body, and not the other way around.

I always tell my patients they should spend the money to make their work from home stations fit their bodies...