Before I get into a long discussion regarding the hazards and issues of opioids, I'd like to mention that I realize they serve a very useful role. Physical discomfort is, of course, a very serious concern in the world. I also want to appreciate the effectiveness of opioids in addressing this issu...

Check out all things around my TEDx talk at Pillarsofwellness.com/tedx When people make recommendations based upon research and personal experience, it sets a different outcome from the speakers. Speaking from personal experience helps establish the street cred and solutions that the speaker reco...

It's amusing that many people in the medical world believe that using stem cells to treat patients is unlawful. It is not, and it is prohibited in the United States to advertise that stem cells can accomplish anything. If you tell someone that stem cells can assist with the X problem, the FDA wil...

Check out all things around my TEDx talk at Pillarsofwellness.com/tedx A national discussion is needed. There is way too much emotion without looking at facts and the research. Shooting from the hip is ok in a western movie, but not acceptable in the medical profession. My goal is to help lead th...

I've always been fascinated by psychology since it has such a profound impact on our lives and, to a significant extent, we get to choose what our psychology is. Jordan Peterson believes that because the Bible was the first book published and thus had such a big influence on everything else, it h...

There are many things in today's environment that can cause us tension and anxiety. Every 5 minutes, it seems, the news finds something new that will be the worst thing ever. Finding strategies to de-stress, such as turning off the news and social media, has a lot to recommend it. But what if you...

There's a popular belief that sleeping on your back is the best way to sleep. I've never understood why this is taught. This is not only incorrect, but it can be harmful to your health. Most people are aware that kicking a man on his back and forcing him to roll over will cause him to stop snorin...

During conversations with some individuals, a recurring issue emerged. They expressed a sense of boredom and a desire for something more in their lives, despite the success of the businesses they had built. We delved into topics like their marriages and parenting approaches, discovering that thes...

What does it mean to be changed? It appears to be different. I know that statement is obvious and ridiculous, but I want you to consider it carefully. I always hear individuals state they want to be healthier, lose fat, increase muscle, eat better, or do anything else that will make their life lo...

It was an honor to have the opportunity to present a TEDx talk about the opioid crisis, and how there is a solution to a potential 60% reduction in death by opioids. There are some roadblocks, and you can guess where some of the biggest objections are from. Big pharma is more interested in profit...

Many people think of massages when they think of relaxation and luxury. While a massage can be incredibly soothing and should be included in every excellent luxury holiday, we should also consider it therapeutic. For example, most deep tissue massages tell you to "drink plenty of water," but do y...

I've developed a method that permits Delta 8 cannabinoids to be delivered to the body in under 20 minutes. I wanted to introduce the technology to Texas because I despise the fact that our only alternative for pain relief is narcotics. As I previously indicated, my relative died of an accidental ...