Intro to dr. Chalmers

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Podcast and Articles

Dr Chalmers Path to Pro - Treatment for Epilepsy, TBI, Dementia, Depression

Struggling with epilepsy, TBI, dementia, or depression? Understanding brain function is key to effective treatment. Explore how metabolic health, oxygen...

Dr Chalmers Path to Pro - Anti-Aging Diet

Staying healthy and feeling young starts with what you eat. Choosing whole, unprocessed foods over heavily processed ones can make...

Dr Chalmers Path to Pro - Muscle and Longevity

Having more muscle isn’t just about looking strong it actually helps you live longer and stay healthier. Research shows that...

Dr Chalmers Path to Pro - Metabolism of Exercise

Fat loss isn't just about exercising more it's about understanding how the body burns energy. Large muscle groups like the...

Dr Chalmers Path to Pro - Health

Staying healthy takes effort, but it doesn’t have to be overwhelming. Simple steps like eating better, staying active in a...

Dr Chalmers Path to Pro - How to reset your metabolism

Losing weight isn’t just about cutting calories it’s about getting your metabolism to work for you. When your body relies...

Dr Chalmers Path to Pro - Inflammation Reduction

Inflammation isn’t just about discomfort it can be a sign that the body is missing key nutrients. Diet, toxin exposure,...

Dr Chalmers Path to Pro - Metabolic Run-through

This breaks down how the body actually uses food for energy, focusing on how macronutrients carbs, proteins, and fats affect...