Intro to dr. Chalmers

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Podcast and Articles

Dr Chalmers Path to Pro - Can Protein Make You Fat

Can eating too much protein really make you gain fat? This breaks down some common confusion around how the body...

Dr Chalmers Path to Pro - Testosterone Myths and Facts

There’s a lot of confusion out there about testosterone things like it causing anger or being bad for your heart....

Dr Chalmers Path to Pro - Major Muscle Growth

Thinking about leveling up your physique with anabolic stacks? Before jumping in, it's essential to get the foundation right dial...

Dr Chalmers Path to Pro - Are Seed Oils Bad?

Seed oils often get a bad rap, but the real culprit isn’t the seeds themselves it’s the way they’re processed....

Dr Chalmers Path to Pro - Cholesterol

Cholesterol and heart health are often linked in ways that may not tell the full story. While many people are...

Dr Chalmers Path to Pro - PCOS and Endometriosis

Polycystic Ovary Syndrome (PCOS) and endometriosis are two of the most common but often misunderstood health conditions affecting women. While...

Dr Chalmers Path to Pro - The Mind Body Connection

Discover how your emotions and physical health are more connected than you think. Explore how stress, trauma, and even your...

Dr Chalmers Path to Pro - Finding whats right for you

Curious about how keto really works or if it can actually help with things like dementia or diabetes? Get a...