Intro to dr. Chalmers

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Podcast and Articles

Dr Chalmers Path to Pro - Nutrition cant all come from food

Going beyond just macronutrients like proteins, fats, and carbs is essential for achieving optimal health. Many crucial nutrients, especially methylated...

Dr Chalmers Path to Pro - How to use GLP-1

GLP-1 receptor agonists, used to promote fat burning by shutting off the glucose pathway, can lead to significant metabolic changes....

Dr Chalmers Path to Pro - Muscle Growth and PED

This overview delves into the complexities of using peptides, steroids, and supplements for muscle growth and performance enhancement. It emphasizes...

Fat Loss: The Science of Metabolism, Keto, and Muscle Preservation

In this episode, the discussion dives into the complexities of weight loss and body composition, highlighting the importance of understanding...

Dr Chalmers Path to Pro - Plant vs Steak

The discussion centers on comparing vegan and carnivore diets, focusing on the superior nutrient density of carnivore options. Essential nutrients...

Dr Chalmers Path to Pro - Abs

This episode explores the fundamentals of building and revealing strong abdominal muscles, focusing on the crucial role of diet. While...

Dr Chalmers Path to Pro - Testosterone Questions

This video explores key questions about testosterone, emphasizing its importance for both men and women. It covers how testosterone levels...

Dr Chalmers Path to Pro - Semaglutide

This discussion delves into the complexities and potential risks of using semaglutide, a powerful metabolic tool often employed for fat...