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Modern Bite
The transformative potential of modern cosmetic dentistry in enhancing smiles and addressing functional concerns like TMJ issues, clenching, and grinding....
Intro to dr. Chalmers
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Dr Chalmers Path to Pro - Questions@ChalmersWellness.com
Addresses questions from his audience, emphasizing the critical role of mindset in overall health. Explains why mindset, though crucial, is...
Dr Chalmers Path to Pro - Methylated B Vitamins
The significance of methylated B vitamins for optimal health. He highlights how modern stress keeps the body in a sympathetic...
Dr Chalmers Path to Pro - Show Wrap up
The journey and motivation behind his advocacy for using psychedelics and ketamine to treat mental health issues such as PTSD,...
Dr Chalmers Path to Pro - Peak Week Questions
Discusses various aspects of preparing for his bodybuilding competition. Addresses questions about his carb-up strategy, the impact of ketosis on...
Dr Chalmers Path to Pro - Peak Week
Preparation for an upcoming bodybuilding competition during "peak week." The process of carbohydrate loading to enhance muscle fullness and definition...
Dr Chalmers Path to Pro - Summer
Sharing tips for staying healthy during the summer season. Discusses remedies for sunburns, advises on sun exposure and tanning, emphasizes...
Dr Chalmers Path to Pro - Mitochondrial Dysfunction
The critical role of mitochondria in maintaining energy levels and overall health. The effects of long COVID. Dr. Chalmers emphasizes...
Dr Chalmers Path to Pro - Fasting
Dives into his personal fasting regimen used for cutting before bodybuilding competitions. The importance of reaching a fat-oxidizing state and...