Intro to dr. Chalmers

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Podcast and Articles

Dr Chalmers Path to Pro - Inflammation Reduction

Inflammation isn’t just about discomfort it can be a sign that the body is missing key nutrients. Diet, toxin exposure,...

Dr Chalmers Path to Pro - Metabolic Run-through

This breaks down how the body actually uses food for energy, focusing on how macronutrients carbs, proteins, and fats affect...

Dr Chalmers Path to Pro - Building Muscle

Building muscle requires more than just lifting weights it’s about optimizing nutrition and supplementation. Essential amino acids, especially leucine and...

Dr Chalmers Path to Pro - Natural Anti-Aging for Women

Discover the natural keys to staying youthful and vibrant with practical tips for women. Learn how weight-bearing exercises can enhance...

Dr Chalmers Path to Pro - Pregnancy Clean Up

Maintaining optimal health during pregnancy starts with clean nutrition and intentional lifestyle choices. This episode explores how chemicals and toxins...

Dr. Chalmers Intro

The focus is on an innovative approach to health and wellness, addressing the root causes of various conditions rather than...

Dr Chalmers Path to Pro - NAC

The importance of detoxification and proper nutrition, especially for those planning to conceive or already pregnant. It emphasizes avoiding processed...

Dr Chalmers Path to Pro - Food Dyes

Food dyes and additives are hidden dangers in everyday foods, posing serious health risks such as cancer and neurological issues....