Intro to dr. Chalmers

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Podcast and Articles

Cow milk is not a sports drink

I keep hearing people talk about how chocolate milk is good for building muscle, and I have seen it advertised...

Yeast Overgrowth is a major gut issue, and what can you do to solve the issues?

One of the things that I see every day when I look at people with gut issues is yeast overgrowth....

3 Vitamins You Should Be Taking Every Morning For A Healthier Body Over 50, According To Experts

As we age, our health needs change. Adding a small handful of daily vitamins to your routine can have innumerable...