Many folks are experiencing menstrual problems. There is a significant portion of this that is inflammation caused by food sensitivities such as seed and vegetable oil, glyphosate (gluten), sugar, and so on, but there is another large part that I see people overlooking all the time. That substanc...

Most men do not consider prostate health until they learn that someone they know has prostate cancer, but they should. There is an old adage that if a guy lives long enough, he will develop prostate cancer. However, there are many things we can do to prevent prostate problems in the long run. One...

The echocardiograms have provided useful information. As some of you are aware, I tested for a decreased ejection fraction, and Lu also tested for certain abnormalities. Neither is vital today, but they both would have cut our lives short if we hadn't discovered the problems we can now fix. I hav...

We all tend to be cautious about who we let near our children since we are all acutely aware that the incorrect influence can have disastrous consequences for our children's choices and lives. However, how cautious are you about who you let to be around you? I'll tell you a personal experience to...

You may or may not be aware, but not all protein powders are suitable for all applications. For example, the finest meal replacement powder, Thorne Mediclear SGS, is not the best for muscle mass gain. I can't say enough good things about it; it's also best for pregnant women, but I digress. I hav...

It was an honor to have the opportunity to present a TEDx talk about the opioid crisis, and the talk was about how the solution to a potential 60% reduction in death by opioids. Feedback and interactions have been fantastic. Here is the first question broken out in a video response and transcript...

There are many things in today's environment that can cause us tension and anxiety. Every 5 minutes, it seems, the news finds something new that will be the worst thing ever. Finding strategies to de-stress, such as turning off the news and social media, has a lot to recommend it. But what if you...

We made an interesting discovery concerning metal implants, which many of us have, the other day. While we were all informed that the metal is inert and has no effect on the body, this appears to be incorrect. We had a lady come in with strange limb problems. We tested nickel against her on a hun...

What does it mean to be changed? It appears to be different. I know that statement is obvious and ridiculous, but I want you to consider it carefully. I always hear individuals state they want to be healthier, lose fat, increase muscle, eat better, or do anything else that will make their life lo...

This post goes live at 7, so my 10-year-old is currently undergoing surgery. He is having a plate removed from his arm. He broke his arm on the school playground and required surgery. However, he is growing, and the surgeon warned me that it will need to come out, so the operation is today. What ...

There is a Plague that is killing tens of thousands of people in America each year is leaving us with millions of decimated families who are having to deal with this problem on a daily basis. The crisis I'm talking about is the Opioid Epidemic and also referred to as the Prescription Pain Medicat...

As there was a lack of baby formula, I kept hearing the statement "Breast is best." This is completely false. While there is extensive data on the benefits of cuddling, suckling, and close breastfeeding, it can be a chemical disaster. Whatever chemicals, or lack thereof, are present in the mother...