Heart-pounding moments and life's unpredictabilities often catch us off guard. Dr. Matt Chalmers joins me to share how this executive's close encounter with mortality sparked a company-wide revolution, emphasizing the non-negotiable necessity of regular health check-ups, especially for those in h...

The Dr. Chalmers Wellness Insights Podcast episode features an in-depth conversation between Dr. Matt Chalmers and Scott Richardson discussing Scott's experiences with ketamine therapy following multiple family tragedies. Scott candidly shares his journey through grief, the impact on his mental h...

Maintaining good health involves more than just diet, it's about understanding the link between dietary choices and blood sugar, embracing a positive mindset shift, managing stress for overall well-being, and recognizing how mentality affects physical health. It's also about learning to refocus, ...

During a recent speech at MJ Bicon, a notable advocate dispelled myths about cannabis and its tremendous health advantages. This advocate emphasized the therapeutic potential of cannabis, addressing myths and sharing personal experiences while discussing the disinformation present in conventional...

Autoimmune disorders, particularly those involving the thyroid, such as Hashimoto's disease, are frequently misinterpreted. Thyroid disorders necessitate a comprehensive strategy that goes beyond simply dosing thyroid hormones. I can help you with thyroid health and metabolic function, which shed...

Unfortunately, not everyone who works with, talks about, or advises on testosterone is genuinely knowledgeable about it. Yes, there are many doctors who discuss testosterone yet know nothing about it. For example, it has a half-life of around 7 days. That means that in around 7 days, half of the ...

As I conduct study and see patterns, it becomes clear that the body was built to cure itself. My ongoing study indicates that greater LDL cholesterol levels are caused by a lack of physiological and chemical demands. That is, when your body runs low on important hormones such as testosterone, vit...

I'm about to start a massive fight with folks, but let's talk about it first. Calories in vs. calories out for fat and muscle levels is NOT the only thing to be concerned about. Chemistry is essential. Does the body respond to 2000 calories of lemonade in the same manner as it does to 2000 calori...

Normally, the flu treatment kills out the illness in a few of days 2-3, but this bug is proving to be a bit more difficult. What we're seeing is that it starts with indigestion, loose stools, nausea, vomiting, and severe congestion, and can linger for 7-10 days. The best treatment we've discovere...

As I have said in many of my articles and podcasts, weight is not always the key measurement for wellness.In this podcast, I am responding to many questions about hormones, testosterone, estrogen, and three critical wellness techniques. #healthandwellness #weightmanagement #testosterone #podcast ...

I've developed a way for delivering Delta 8 cannabinoids to the body in under 20 minutes. I wanted to bring the technology to Texas because I dislike the fact that opioids are our sole option for pain relief. As previously stated, my cousin died of an accidental drug overdose, and I was on the ve...

This is a great ruling for the people of Georgia in the fight against the opioid epidemic.  Delta 8, and cannabis in general, are extremely safe as well as providing significant pain and anxiety reduction.  These products have been proven to replace opioids for pain 64% of the time and significan...