Intro to dr. Chalmers

Please do subscribe to my Substack at https://drchalmers.substack.com/

Here is the link to the article: https://drchalmers.substack.com/p/dr-chalmers-intro

Podcast and Articles

Dr Chalmers Path to Pro - So youre working out now

Starting a new fitness routine can be challenging, but with the right approach, recovery and progress become much easier. Staying...

Dr Chalmers Path to Pro - Healthy Holliday

The hidden health risks of the holiday season are explored, highlighting how stress, sugar, and lifestyle changes can increase the...

Dr Chalmers Path to Pro - Christmas Movies

The exploration focuses on the psychology behind people's love or aversion to Christmas movies, highlighting themes of transformation, faith, and...

Dr Chalmers Path to Pro - Thanksgiving

In this Thanksgiving special, the focus is on enjoying the holiday with a balance of indulgence and a positive mindset....

Dr Chalmers Path to Pro - Holiday Sick

The holidays can be a time of joy and stress, with family gatherings, indulgent meals, and busy schedules. Managing stress...

Dr Chalmers Path to Pro - Holiday Exercise

The holidays are a perfect time to focus on staying active and creating lasting memories. Whether it’s taking a family...

Extending Support to New Parents in Their Time of Need

When you are away from something, even a part of your life, for an extended period of time, you can...

In a World of Constantly Evolving Information, the Importance of Reevaluating Long-Held Beliefs

Sometimes in life, we are confronted with knowledge that causes us to question much of the previously trusted information. Information...