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Podcast with Lara LYT Yoga
Movement, stability, and functional training play a key role in overall health and well-being. Good posture, core strength, and targeted...
Intro to dr. Chalmers
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Dr Chalmers Path to Pro - Hormone Overview
Hormones play a critical role in maintaining overall health by regulating body functions such as repair, regeneration, and energy production....
Dr Chalmers Path to Pro - Ideal Woman Meme
In this episode, a viral meme about the "Ideal Woman" is dissected to explore societal expectations and relationship dynamics. The...
Dr Chalmers Path to Pro - Testosterone
The benefits of testosterone supplementation for both men and women. He covers topics such as its role in health, relationships,...
Being aware of the love language in a relationship. Do you know your spouse’s?
Most of the time, with relationship issues, it isn’t that either person is that bad of a person; it’s typically...
Love is a verb
I have talked a lot about the notion that the word “love” is a verb. I'll give you an example...