Someone came in a couple of days ago, and they were fatigued, irritable, a little snappy, and felt lousy. They couldn't figure it out and thought they were sick or coming down with something. They didn't perform poorly when tested. We discussed this for a while after testing because their results...

Season 4: Ep 2, Maaxx West, 2023 Miss WBFF Bikini World Champion Maaxx West is a dynamic content creator, influencer, and now the 2023 WBFF Bikini World Champion. In this podcast episode, we talk about Maaxx’s insights to success. Overcoming being teased about how she talked was j...

Physical fitness is perhaps the simplest thing to improve. Depending on your objectives, you can accomplish almost anything, especially at the outset, and you are on the correct track. If you don't do anything today, take 10,000 steps tomorrow and you'll be well on your way. Did you perspire toda...

I'll get into specific autoimmune disorders later, but today I'd like to talk about them in general. I have a completely different perspective on them than traditional Western medicine. In a genuine sense, I don't believe they exist. That is, I don't believe that a person's body decides, 20 or 30...

When it comes to testosterone replacement, one of the most crucial things to keep an eye on is your DHT, or dihydrotestosterone levels. DHT causes hair loss in both men and women, and it is also extremely damaging to the prostate in men only. I haven't noticed many other places discussing or even...

Physical fitness is perhaps the simplest thing to improve. Depending on your objectives, you can accomplish almost anything, especially at the outset, and you are on the correct track. If you don't do anything today, take 10,000 steps tomorrow and you'll be well on your way. Did you perspire toda...

Answering questions and helping people is just in my DNA. In today's podcast, I go over treatments for Plantar Fasciitis. I am demonstrating the office techniques with Carah Nowell. Dr Matt Chalmers [00:00:04] So I want to go over how we treat Plantar Fasciitis in the office the first thing w...

The Million Dollar Mastermind, or MDM, officially begins today. People frequently ask me what motivates me and who is in my chosen family; the response is these people. People who spend thousands of dollars and sacrifice weekends to learn to be better. People who have higher aims than themselves ...

Something fun happened the other day that made me very happy on the inside, and I wanted to share it with you because I know it will make many of you happy as well. I had a patient that I hadn't seen in almost two years come in. We started talking about what was wrong with her and what was wrong ...

It's that time of year again when we all begin to consider making some health improvements. That's excellent; I'm delighted you're improving yourself. I frequently hear folks say that they want to get back in shape but don't know where to begin. If this describes you, I would advise you to begin ...

There are many things that I believe exist in our world because they have been around for a long time and no one has thought to question why they exist. With fitness, I see this a lot. For example, I've stated that the bench press, squat, and numerous bar exercises are bad and that I don't do the...

A top bodybuilding superstar stops by the show, and we cover some great topics for all athletes. There is more to bodybuilding than just lifting weights. This is part two of the interview with Steve. Check out the first episode, #17, for the other significant points. Enjoy, and send me any questi...