-
Modern Bite
The transformative potential of modern cosmetic dentistry in enhancing smiles and addressing functional concerns like TMJ issues, clenching, and grinding....
Intro to dr. Chalmers
Please do subscribe to my Substack at https://drchalmers.substack.com/
Here is the link to the article: https://drchalmers.substack.com/p/dr-chalmers-intro
Dr Chalmers Path to Pro - Lifting
The importance of tailoring workouts to individual goals. From addressing the needs of beginners to more advanced athletes, covers how...
Dr Chalmers Path to Pro - Muscle Growth
The discussion revolves around the diverse benefits of muscle development for individuals of all genders, dispelling common myths surrounding women...
Dr Chalmers Path to Pro - Questions@ChalmersWellness.com
Addresses questions from his audience, emphasizing the critical role of mindset in overall health. Explains why mindset, though crucial, is...
Dr Chalmers Path to Pro - Workout Supplements
Shares daily workout supplement routine, highlighting the benefits and usage of Pure Energy, Superior Collagen, and Cardio Flow. He explains...
Dr Chalmers Path to Pro - Work Outs
The importance of range of motion and proper form over heavy weights. Targeting individual muscle groups each day and prefers...
Dr Chalmers Path to Pro - Steroid Balancing
Provides an in-depth guide on steroid balancing, the iportance of proper knowledge and preparation. The need for detoxification, supplementation, and...
Dr Chalmers Path to Pro - Peptides and Hormones
The use of peptides and hormones for various health goals, including weight loss and muscle building. The importance of understanding...
Dr Chalmers Path to Pro - Body building update
Providing updates on bodybuilding and wellness practices. Discusses preparation for a bodybuilding competition, including the intricacies of posing practice and...