Intro to dr. Chalmers

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Podcast and Articles

How to Kickstart Your Fitness Journey

Physical fitness is perhaps the simplest thing to improve. Depending on your objectives, you can accomplish almost anything, especially at...

How Holistic Approaches to Autoimmune Disorders Can Unlock Healing Potential

I'll get into specific autoimmune disorders later, but today I'd like to talk about them in general. I have a...

Managing Your Testosterone Replacement, The Importance of Monitoring DHT Levels for Hair and Prostate Health

When it comes to testosterone replacement, one of the most crucial things to keep an eye on is your DHT,...

Getting Started, Taking the First Step Towards Physical Fitness

Physical fitness is perhaps the simplest thing to improve. Depending on your objectives, you can accomplish almost anything, especially at...

The Dr. Chalmers Show Season #3, episode 25, Part 1, Treating Plantar Fasciitis in the office and at home. What are the best techniques?

Answering questions and helping people is just in my DNA. In today's podcast, I go over treatments for Plantar Fasciitis....

Surrounding Yourself with Growth-Oriented Individuals, The Million Dollar Mastermind Experience

The Million Dollar Mastermind, or MDM, officially begins today. People frequently ask me what motivates me and who is in...

Embracing Life, A Journey from Fear to Freedom

Something fun happened the other day that made me very happy on the inside, and I wanted to share it...

Optimizing Hormonal Balance for Effective Fitness, The Key to Unlocking Your Health Goals

It's that time of year again when we all begin to consider making some health improvements. That's excellent; I'm delighted...