Intro to dr. Chalmers

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Podcast and Articles

Dr Chalmers Path to Pro - Semaglutide GLP-1 Questions

GLP-1 medications like semaglutide and Ozempic can help with weight loss, but it’s important to use them the right way...

Dr Chalmers Path to Pro - How to reset your metabolism

Losing weight isn’t just about cutting calories it’s about getting your metabolism to work for you. When your body relies...

Dr Chalmers Path to Pro - Calories and Ozempic

Exploring the science behind weight loss, the focus is on debunking the misconceptions of the "calories in, calories out" approach...

Unlocking Sustainable Weight Loss: The Power of GLP-1 Medications and Personalized Health Plans

The benefits of semaglutide and GLP-1 medications for weight loss and diabetes management. These treatments activate natural receptors in the...

Dr Chalmers Path to Pro - Questions

Challenges common misconceptions about weight loss, arguing that the focus should shift from losing weight to losing fat while preserving...

Dr Chalmers Path to Pro - How to use GLP-1

GLP-1 receptor agonists, used to promote fat burning by shutting off the glucose pathway, can lead to significant metabolic changes....

Fat Loss: The Science of Metabolism, Keto, and Muscle Preservation

In this episode, the discussion dives into the complexities of weight loss and body composition, highlighting the importance of understanding...

Dr Chalmers Path to Pro - Questions@ChalmersWellness.com

Addresses questions from his audience, emphasizing the critical role of mindset in overall health. Explains why mindset, though crucial, is...