What is the importance of setting a routine? || Dr. Matt Chalmers

Discussing how to layout a routine for your day in order to hit all of your goals for the day. Listen to Dr. Matt Chalmers talking about this on Newsradio WFAA broadcasting from Dallas, Texas.

For more information and to see Dr. Matt Chalmers answering more questions about COVID-19, go to https://facebook.com/groups/ChalmersW...

Please let me know if you are a news agency or want to interview Dr. Chalmers. You can get in contact with me or reach out to him directly.

Please reach out to Dr. Matt Chalmers at questions@chalmerswellness.com

Or his websites: Pillarsofwellness.comChalmersWellness.com, and his Dr. Chalmers Substack.

Thank you, Dr. Chalmers, for your dedication to speaking out on critical health and wellness issues. – Stu




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