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Chiropractic Podcast
The importance of chiropractic care and advanced therapies in sports medicine for enhancing performance and preventing injuries. Techniques like dry...
How can letting go help your health?
During the past few years, I have seen an increase in anxiety and stress in my patients. I have tried...
Love is a verb
I have talked a lot about the notion that the word “love” is a verb. I'll give you an example...
Look for the good in people
I love seeing things that prove people are good. I was told about a blood drive by my office manager,...
Don't Let Fear Hold You Back.
I am sure many of you wonder why I make such a big deal about psychology and talk about mental...
Crush the day
In today's world, much of how we think life should be comes from social media. People talk about how they...
A clean liver is critical to your wellness. So what does that really mean?
I talk about cleaning the liver a lot, but I wanted to run back through again because cleaning the liver...
Are we our own worst enemy?
It has been said that we are our own worst enemy. One example of this is when we hold negativity...
Wellness starts with goals that are important to you.
I keep seeing headlines about protecting yourself against various illnesses or what pharmaceuticals to take for this issue or that...