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Podcast with Dr. Bryan Ardis
Delving into eye-opening revelations, the discussion uncovers the hidden influences shaping modern healthcare. With a deep dive into controversial topics,...
Intro to dr. Chalmers
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Exploring the Taboos, Unpacking the Dynamics of Intimacy and Division of Roles in Marriage
The two most common grounds for divorce are financial and sexual in character. It's also been claimed that we shouldn't...
Power of Practice in Cultivating a Positive Mindset
What does it mean to be changed? It appears to be different. I know that statement is obvious and ridiculous,...
Tech-Related Head and Neck Strain, Modern Ailments and Solutions for a Digital World
If you read the news about current health and wellness issues, you will notice that head and neck problems are...
The Therapeutic Benefits of Massage: Detoxification, Relaxation, and Wellness
Many people think of massages when they think of relaxation and luxury. While a massage can be incredibly soothing and...
Delta 8 Cannabinoids Offer Safe and Effective Alternative to Opioids
I've developed a method that permits Delta 8 cannabinoids to be delivered to the body in under 20 minutes. I...
Navigating the River of Life with Purpose and Resilience
In an online interview the other day, I was asked what my favorite quote is. It is the quote that...
A Personal Journey with Orthopedic Surgery and the Pillars of Wellness
This post goes live at 7, so my 10-year-old is currently undergoing surgery. He is having a plate removed from...
Prioritizing Maternal Wellness, The Foundation for Healthy Babies and Breastfeeding Success
As there was a lack of baby formula, I kept hearing the statement "Breast is best." This is completely false....