Intro to dr. Chalmers

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Here is the link to the article: https://drchalmers.substack.com/p/dr-chalmers-intro

Podcast and Articles

Maintaining Healthy Relationships in a Busy World

I was talking to a counselor friend of mine about his health and how we were going to set up...

The Dr. Chalmers Show Season #3, episode 18 - Part 2 of the great interview with Steve Kuclo, IFBB Pro, weightlifting champion

A top bodybuilding superstar stops by the show, and we cover some great topics for all athletes. There is more...

Why is Liver Cleaning Important for Your Health?

I know I talk about cleaning the liver a lot, but I wanted to go over it again quickly. One...

A top bodybuilding superstar stops by the show, and we cover some great topics for all athletes.

Please follow Steve Kuclo and check out his website HERE: In 2011, Steve earned his IFBB Pro bodybuilding status at the...

Finding Truth in the Age of Lies, Seeking Out Trustworthy Sources

One thing I constantly hearing from patients and reading online is that folks are terrified right now because they don't...

The Importance of Adding Positive People to Your Life: Why It's Not Just About Cutting Negative People Out

There are many voices out there encouraging you to cut negative and draining people out of your life. The idea...

Shaping Our View of the World: The Value of Examining Our Psychological Filters

I've always been fascinated by psychology since it has such a profound impact on our lives and, to a significant...

The Power of Choosing to Hate Lazy: How One Decision Can Change Your Life

I was recently asked at a networking event what one decision I had made that had the most impact on...