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Modern Bite
The transformative potential of modern cosmetic dentistry in enhancing smiles and addressing functional concerns like TMJ issues, clenching, and grinding....
Intro to dr. Chalmers
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Surrounding Yourself with Growth-Oriented Individuals, The Million Dollar Mastermind Experience
The Million Dollar Mastermind, or MDM, officially begins today. People frequently ask me what motivates me and who is in...
Embracing Life, A Journey from Fear to Freedom
Something fun happened the other day that made me very happy on the inside, and I wanted to share it...
The Dr. Chalmers Show Season #3, episode 19 Mental Health is a problem, or is it really a crisis?
Dr. Matt Chalmers highlights the importance of exercise and testosterone in addressing mental health challenges. Exercise stimulates testosterone production, positively...
Optimizing Hormonal Balance for Effective Fitness, The Key to Unlocking Your Health Goals
It's that time of year again when we all begin to consider making some health improvements. That's excellent; I'm delighted...
The Good Morning, A Powerful Exercise for Spinal Health, Core Strength, and Postural Correction
The good morning, also known as the straight leg dead lift, is an exercise I frequently discuss. I give this...
Addressing Muscular Imbalances: A Holistic Approach to Treating Scoliosis, Plantar Fasciitis, Carpal Tunnel, and Frozen Shoulder
If you or someone you know has scoliosis, plantar fasciitis, carpal tunnel syndrome, or frozen shoulder, here's what it is...
Insights on Parenting and Relationships from Real People
I'm frequently asked where I obtain my parenting and relationship advice. People want to know what novels I'm reading and...
Optimizing Lat Exercises, Unveiling the Power of Cables for Building Stronger Lats
There are many things that I believe exist in our world because they have been around for a long time...