Intro to dr. Chalmers

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Podcast and Articles

Embracing Change, Transforming Your Life to Achieve Your Goals

What does it mean to be changed? It appears to be different. I know that statement is obvious and ridiculous,...

The Dr. Chalmers Show Season #3, episode 22 - Is your immune system more important after COVID?

We learned a lot of things about survivability during COVID. Some were bad and some were good. Telemedicine is about...

Quality Time and Shared Interests with Your Kids

I saw a meme the other day that, while I'm sure it came from a nice place, I believe completely...

The Powerful Trio, Turmeric, Ginger, and Bioperine - A Synergistic Blend for Optimal Health and Wellness

Turmeric, a vibrant yellow spice, has gained widespread popularity for its potential health benefits. From aiding digestion to reducing inflammation,...

Rethinking Autoimmune Disorders, A Holistic Approach to Understanding and Addressing Underlying Causes

I'll get into specific autoimmune disorders later, but today I'd like to talk about them in general. I have a...

Shaping a Meaningful Life and Positive Legacy

I do a lot of coaching, and one of my most recent unplanned sessions was with a young woman about...

Building a Supportive Network, Removing Negativity and Adding Positive Influences for Personal Growth

There are many voices out there encouraging you to cut negative and draining people out of your life. The idea...

The Dr. Chalmers Show Season #3, Episode 20 - Be a role model for your kids. Do you think you can tell your children who they have to be?

I have enjoyed my relationship with my parents, and I am blessed to still work with my dad. We have...