Intro to dr. Chalmers

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Podcast and Articles

Rehabilitating the Mind, Unveiling the Hidden Scars

I've always been proud of my scars. They contain anecdotes of instances when something noteworthy happened to me. Now my...

Causes, Symptoms, and Strategies for Restoring Gut Health

Yeast overgrowth is something I see every day when I look at folks who have gastrointestinal troubles. When you have...

Extended Date Nights, The Key to Igniting Relationship Spark and Creating Lasting Memories

Many people, including myself, will tell you how essential date night is because it is. We do, however, have longer...

Getting Started, Taking the First Step Towards Physical Fitness

Physical fitness is perhaps the simplest thing to improve. Depending on your objectives, you can accomplish almost anything, especially at...

The Importance of CoQ-10 for Heart, Brain, and Muscular Health, The Role of ATP and the Impact of Statin Drugs

What is one of the most significant heart, brain, and muscle system supplements? Of course, it's CoQ-10. Now the question...

Recommended Medical Tests for Ensuring Overall Health

Q: What medical tests should I get to ensure I am healthy? A: Everyone needs a Calcium CT, sleep study,...

The Dr. Chalmers Show Season #3, episode 26 Part 2 - Treating Plantar Fasciitis in the Office and at Home. What are the best techniques?

This podcast and video is the second in the treating Plantar Fasciitis. Many patients ask about this, and there are...

Understanding Carbohydrates and the Keto Diet

So, let's talk about carbs and keto for a minute. First, while keto is fantastic and sustainable, it isn't the...