Intro to dr. Chalmers

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Here is the link to the article: https://drchalmers.substack.com/p/dr-chalmers-intro

Podcast and Articles

Prioritizing Maternal Wellness, The Foundation for Healthy Babies and Breastfeeding Success

As there was a lack of baby formula, I kept hearing the statement "Breast is best." This is completely false....

The Power of Gratitude, The Little Acts of Kindness

When do you choose to express gratitude to others? Do you simply say thank you to someone when you ask...

The Impact of Modern Lifestyle on Back and Neck Pain, Understanding Postural Imbalance and its Remedies

The Impact of Modern Lifestyle on Back and Neck Pain, Understanding Postural Imbalance and its Remedies

Myoinositol, Solution for Menstrual Issues and Hormonal Balance

Many people are dealing with menstrual problems. There is a significant portion of this that is inflammation caused by food...

Understanding Others to Solve Problems Together

This book is fantastic for teaching my children how to treat others. The book then attempts to convey the argument...

The Crucial Role of Pelvic Alignment in Female Athletes

I encountered a physical therapist the other day who was complaining about her glute (butt) and adductor musculature (inner thigh...

Role of Kidney Support and Castor Packs in Easing Stress and Anxiety

There are many things in today's environment that can cause us tension and anxiety. Every 5 minutes, it seems, the...

Importance of Team-Based Guidance for Children's Growth

When someone brings their child in for me to work with, I often say something and the child looks up,...