Intro to dr. Chalmers

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Podcast and Articles

The Green Myth, A Journey from Cannabis Skeptic to Advocate

Cannabis has been around longer than the United States and has been seen negatively in the United States since the...

Tips and Strategies for Long-Term Wellness

Most men do not consider prostate health until they learn that someone they know has prostate cancer, but they should....

Personal Filters and Crafting Your Worldview

I've always been fascinated by psychology since it has such a profound impact on our lives and, to a significant...

Strategies for Preventing Constipation and Supporting Detoxification

A frequently asked question is how to relieve or avoid constipation. This is a serious issue because it is vital...

Breathe Easy: Escaping Toxic Stressors for Health and Well-being

Stress is one of the most difficult things we face in our lives. The truth is that certain stress is...

A Journey to Balance Mind, Body, and Spirit

There are many things in today's environment that can cause us tension and anxiety. Every 5 minutes, it seems, the...

A Proactive Approach to Long-Term Wellness

I am frequently asked what I do that distinguishes me from other doctors. I do a lot of different things...

Debunking Sleep Position Myths, The Truth About Back, Stomach, and Side Sleeping for Optimal Health and Rest

There's a popular belief that sleeping on your back is the best way to sleep. I've never understood why this...