Intro to dr. Chalmers

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Podcast and Articles

Beyond Calories in vs. Calories Out for Fitness and Health

So, I'm ready to start a big fight with certain folks, but let's talk about it first. Calories in vs....

Addressing Menstrual Issues Naturally

Many folks are experiencing menstrual problems. There is a significant portion of this that is inflammation caused by food sensitivities...

Unlocking Women’s Health: Insights and Solutions with Dr. Matt Chalmers on the Barry Shore Podcast.

In this episode of “The Joy of Living” hosted by Barry Shore, Dr. Matt Chalmers shares his insights on various...

Effective Alternative to Opioids

So my social team shared a picture of our vacation to Palm Springs last Thursday, which was the worst photo...

Building Strength and Achieving Your Dream Body

We typically try to avoid failure in our lives. With remarks such as "Failure is not an option" or "You...

Proactive Steps for Prostate Health

Most men do not consider prostate health until they learn that someone they know has prostate cancer, but they should....

Balancing the Benefits and Challenges of Opioids

Before I get into a long discussion regarding the hazards and issues of opioids, I'd like to mention that I...

The Green Myth, A Surprising Journey of Discovery Part 2

When Nate mentioned cannabis, I asked him why he was so interested in it. He stated that he did it...