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Modern Bite
The transformative potential of modern cosmetic dentistry in enhancing smiles and addressing functional concerns like TMJ issues, clenching, and grinding....
Intro to dr. Chalmers
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Here is the link to the article: https://drchalmers.substack.com/p/dr-chalmers-intro
How L-Lysine Can Be Your Secret Weapon Against Herpes
People appeared to enjoy my essay on Myo-inositol and PCOS, so I wrote on another lesser-known vitamin for wellness. If...
A Deep Dive into Your Body's Cleansing Process
This is a major topic, so I'm going to record a podcast about it, but I wanted to mention something...
Simple Ways to Move and Improve Your Health
The most common reason people don't exercise is that they don't have enough time or experience with exercise to go...
How to Kickstart Your Fitness Journey
Physical fitness is perhaps the simplest thing to improve. Depending on your objectives, you can accomplish almost anything, especially at...
Ivermectin and a Personalized COVID Kit
Ivermectin is a medicine that was awarded the Nobel Prize in 2015 for its capacity to prevent malaria in humans....
Setting Goals for a Purposeful Journey
One of the most essential things you can have is goals. They can mean the difference between feeling lost and...
How Holistic Approaches to Autoimmune Disorders Can Unlock Healing Potential
I'll get into specific autoimmune disorders later, but today I'd like to talk about them in general. I have a...
MTHFR in Pregnancy Success and Wellness
All we hear about B vitamins in the news is that they are good for energy, but they do so...