Podcast and Articles

Male and Female brains: More similar or More different?

Men's and women's brains simply work differently. This is not a joke; it is a fact, and understanding it can...

Humanity needs social interaction and human connection

The world is changing for many of us. We work from home more frequently and meet virtually rather than in...

The world's division and its relationship with social media. How is your wellness being affected?

When you start learning a new topic or dive into something, you learn things about it that you did not...

Why Should You Consider Getting a Testosterone Test?

Unfortunately, not everyone who works with them discusses, advises on, or is responsible for testosterone. Yes, there are many doctors...

What is the difference between opioids and cannabis? You would be surprised what the research shows.

This article is the 5th in a series that I am writing on the benefits of cannabis for pain relief....

How to Improve your posture

As you might think, I work a lot on neck pain, headaches, jaw pain, and shoulder pain. You could be...

What is the psychological stance on using cannabis for pain relief?

To say I was happy about the pain modulation effect of the delta 8 strips would have been a big...

Do you know how hormones work? And what are your levels?

Let's talk about hormones for a second. What is a hormone? It is a chemical messenger that is made in...