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Chiropractic Podcast
The importance of chiropractic care and advanced therapies in sports medicine for enhancing performance and preventing injuries. Techniques like dry...
Winning in life is a choice. How are you doing?
Class and poise are very overlooked these days. We have set our goals differently, and I think, in a lot...
Fat vs weight
You might find this hard to believe, but many people I work with want to lose weight. This is kind...
What is depression, and how does it feel?
I was talking to another doc the other day and realized that many doctors and lay people have the wrong...
Strength vs. Tone - Are you full from Thanksgiving? Well, start your new year's fitness resolution early.
Muscles have two functions that are equally important but very different. Muscles have tone and strength. Strength is how hard...
How do you handle major issues and problems outside of your control? What can you do?
There is an interesting piece of psychology that helps explain why people tend to get hit hard with the change...
Silicones in skincare and makeup, what is the good and bad? Dr. Bethany Meyer lets us know critical health updates.
Silicones are frequently found in skincare and makeup products due to their ability to aid in protecting and moisturizing the...
How will you handle the flu this season?
It is stronger and more irritating, and here is what I have found. This year, we are seeing a very...
Are you too busy to remain healthy? Here are some tips that helped my patients. – Dr. Chalmers
People don’t work out because they need more time or familiarity with exercise to go to the gym and work...