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Chiropractic Podcast
The importance of chiropractic care and advanced therapies in sports medicine for enhancing performance and preventing injuries. Techniques like dry...
How can chiropractic help you? And when should you seek help?
I have not posted about chiropractic, and as someone that loves it as much as I do, I should. There...
Being aware of the love language in a relationship. Do you know your spouse’s?
Most of the time, with relationship issues, it isn’t that either person is that bad of a person; it’s typically...
Stuff happens, and how you handle it can impact your health and wellness.
The Covid shutdown and the craziness that ensued and is still going on showed us many things. Some are scary,...
What are your priorities? What are you going to do about them?
We have all heard the expression you don't find the time; you make time. This is such a great statement...
Fat loss – Self-control over the holidays will make it easier to start
One of the things that people ask the most about is weight loss. I have often said that I will...
Being heard is even more important at the holidays
One thing you repeatedly hear from people when they are frustrated in a relationship is that the other person is...
Invest in your relationships – All year not just at family gatherings
I get asked about investing all the time, and I can tell you one of the best things you can...
How to handle Christmas depression this year.
This time of year can be great. However, it can also be bad. The last year’s events have shown us...