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Chiropractic Podcast
The importance of chiropractic care and advanced therapies in sports medicine for enhancing performance and preventing injuries. Techniques like dry...
What is the relationship between cholesterol and low nutrients?
As I research and see things following a pattern, it is more and more apparent that the body was designed...
Which is better calories in or calories out?
So, I am about to start a giant fight with people but let's talk about it. Calories in vs. calories...
Can you tell if your complacent or just content?
One of the most important mindset positions and struggles people go through is the balance between being content and complacent....
How do you cope with anxiety and stress?
I am seeing more anxiety and stress in my patients over the last few years. Yes, Covid is a thing,...
There are different lifting styles. Which is best for you?
I get asked all the time what the best way to lift or what style of exercise people should not...
How does humility define your actions?
We use words daily, and I don’t know if we truly understand their meaning. For instance, it is impossible to...
Strength vs. tone. What do you think is better?
After an earlier social media post, I realized I was using terms I have yet to define that will help...
Do you remember the reasons why you have certain opinions?
This quote is one of the reasons that I like Nietzsche. It goes back to the most important question of...