Podcast and Articles

Dr Chalmers Path to Pro - Mental Health

This episode explores various approaches to managing mental health, focusing on anxiety and its underlying causes. It delves into the...

Dr Chalmers Path to Pro - Short lifting movements

Short or abridged lifting movements can be highly effective for bodybuilders focused on shaping specific muscles for symmetry and aesthetics....

Dr Chalmers Path to Pro - Degrees

This discussion explores the limitations of degrees and certifications, arguing that they often reflect the ability to recall institutional knowledge...

Dr Chalmers Path to Pro - Diabetes

This episode explores the flaws in the conventional medical approach to treating diabetes, focusing on the mismanagement of insulin resistance....

Dr Chalmers Path to Pro - Peptides

The benefits and limitations of peptides like BPC-157 and TB-500 are outlined, with a focus on their effectiveness in healing...

Dr Chalmers Path to Pro - Plant vs Steak

The discussion centers on comparing vegan and carnivore diets, focusing on the superior nutrient density of carnivore options. Essential nutrients...

Dr Chalmers Path to Pro - Abs

This episode explores the fundamentals of building and revealing strong abdominal muscles, focusing on the crucial role of diet. While...

Dr Chalmers Path to Pro - Working Out for Pregnancy

This exploration delves into the crucial steps women should take before, during, and after pregnancy to ensure their health and...