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Podcast with Dr. Bryan Ardis
Delving into eye-opening revelations, the discussion uncovers the hidden influences shaping modern healthcare. With a deep dive into controversial topics,...
Intro to dr. Chalmers
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Dr Chalmers Path to Pro - Concussion
Concussions are not just a result of head trauma but can occur from rapid head movement, such as in car...
Dr Chalmers Path to Pro - Flu
Discover effective ways to boost your immune system and recover faster during flu season. From maintaining optimal vitamin D3 levels...
Dr Chalmers Path to Pro - Starting Lifting
Starting a weightlifting journey can be exciting but requires attention to key fundamentals. Soreness after workouts is normal, especially with...
Dr Chalmers Path to Pro - So youre working out now
Starting a new fitness routine can be challenging, but with the right approach, recovery and progress become much easier. Staying...
Dr Chalmers Path to Pro - Heart Attack Prevention
Heart attack prevention requires a deeper understanding beyond traditional cholesterol monitoring. Research reveals that cholesterol levels alone are not reliable...
Dr Chalmers Path to Pro - Chiropractic Care
Chiropractic care offers a natural approach to relieving pain, enhancing mobility, and improving overall well-being. By addressing misalignments in the...
Dr Chalmers Path to Pro - Where to start getting healthy
Getting started on a health journey can be overwhelming, but the best approach is to begin with small, achievable steps....
Dr Chalmers Path to Pro - Healthy Holliday
The hidden health risks of the holiday season are explored, highlighting how stress, sugar, and lifestyle changes can increase the...