Intro to dr. Chalmers

Please do subscribe to my Substack at https://drchalmers.substack.com/

Here is the link to the article: https://drchalmers.substack.com/p/dr-chalmers-intro

Podcast and Articles

Why is Liver Cleaning Important for Your Health?

I know I talk about cleaning the liver a lot, but I wanted to go over it again quickly. One...

Finding Truth in the Age of Lies, Seeking Out Trustworthy Sources

One thing I constantly hearing from patients and reading online is that folks are terrified right now because they don't...

How to Fix Scoliosis: Exercises to Balance Tone and Straighten Your Spine

I've said that plantar fasciitis, carpal tunnel syndrome, scoliosis, and frozen shoulder are all simple tone concerns, but I don't...

The Dr. Chalmers Show Season #3, episode 16 – Who should you believe about your fat intake, the government, or your own body?

In this episode of my Insights to Wellness podcast I talk about the fats that we intake in our diets....

Choose to be better and you will end up great

We all want to be great, whether we admit it or not. The problem is that it appears to be...

Detox is more critical to your overall health now than ever before. Disasters can exacerbate the need to detox.

The Ohio train derailment and some of the national health impacts of this disaster are being overlooked and not covered...

Research matters in discussions around cannabis, and medical uses. What do you think?

When Nate brought the cannabis idea up, I asked him why he was so interested in it. He said it...

Isotonic is holding the tone like Yoga, but isometric is how hard you are pulling/pushing. Which is right for you?

There are many ways to work out, and I want to cover some that impact us, and you might have...