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Podcast with Dr. Bryan Ardis
Delving into eye-opening revelations, the discussion uncovers the hidden influences shaping modern healthcare. With a deep dive into controversial topics,...
Intro to dr. Chalmers
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The Misconception of Cholesterol, Rethinking Heart Health with Calcium CT Scans
I realize this is going to be an inflammatory message, but it is what it is. If you have a...
Rethinking Autoimmune Disorders, A Holistic Approach to Understanding and Addressing Underlying Causes
I'll get into specific autoimmune disorders later, but today I'd like to talk about them in general. I have a...
Building a Supportive Network, Removing Negativity and Adding Positive Influences for Personal Growth
There are many voices out there encouraging you to cut negative and draining people out of your life. The idea...
Surrounding Yourself with Growth-Oriented Individuals, The Million Dollar Mastermind Experience
The Million Dollar Mastermind, or MDM, officially begins today. People frequently ask me what motivates me and who is in...
Embracing Life, A Journey from Fear to Freedom
Something fun happened the other day that made me very happy on the inside, and I wanted to share it...
The Good Morning, A Powerful Exercise for Spinal Health, Core Strength, and Postural Correction
The good morning, also known as the straight leg dead lift, is an exercise I frequently discuss. I give this...
Addressing Muscular Imbalances: A Holistic Approach to Treating Scoliosis, Plantar Fasciitis, Carpal Tunnel, and Frozen Shoulder
If you or someone you know has scoliosis, plantar fasciitis, carpal tunnel syndrome, or frozen shoulder, here's what it is...
Understanding Somatotypes and Unlocking the Chemistry of Your Body for Optimal Health and Fitness
People frequently inquire why I require full-body photos of them while establishing their diet regimens. The reason for this is...