Dr Chalmers and Guest Interviews

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Intro to dr. Chalmers

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Podcast and Articles

Don’t give up hope when you hear a negative diagnosis. Find other opinions, opinions and resources.
Don’t give up hope when you hear a negative diagnosis. Find other opinions, opinions and resources.

Don’t give up hope when you hear a negative diagnosis. Find other opinions, opinions and resources.

I had a young man come in the other day, and his primary issue was that he had a significant...

Do you have an opinion on how often to get checked for breast cancer? And what about the dye?
Do you have an opinion on how often to get checked for breast cancer? And what about the dye?

Do you have an opinion on how often to get checked for breast cancer? And what about the dye?

Lots of people have asked about my thoughts on mammograms and breast care. First, if you have no idea if...

What is the relationship between cholesterol and low nutrients?
What is the relationship between cholesterol and low nutrients?

What is the relationship between cholesterol and low nutrients?

As I research and see things following a pattern, it is more and more apparent that the body was designed...

Which is better calories in or calories out?
Which is better calories in or calories out?

Which is better calories in or calories out?

So, I am about to start a giant fight with people but let's talk about it. Calories in vs. calories...

Can you tell if your complacent or just content?
Can you tell if your complacent or just content?

Can you tell if your complacent or just content?

One of the most important mindset positions and struggles people go through is the balance between being content and complacent....

How do you cope with anxiety and stress?
How do you cope with anxiety and stress?

How do you cope with anxiety and stress?

I am seeing more anxiety and stress in my patients over the last few years. Yes, Covid is a thing,...

There are different lifting styles. Which is best for you?
There are different lifting styles. Which is best for you?

There are different lifting styles. Which is best for you?

I get asked all the time what the best way to lift or what style of exercise people should not...

How does humility define your actions?
How does humility define your actions?

How does humility define your actions?

We use words daily, and I don’t know if we truly understand their meaning. For instance, it is impossible to...