Intro to dr. Chalmers

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Podcast and Articles

DHT Monitoring in Testosterone Replacement Therapy

When it comes to testosterone replacement, one of the most crucial things to keep an eye on is your DHT,...

Effective Natural Remedies for a Prolonged and Intense Flu Season

This year's flu has been particularly severe and annoying. Normally, the flu treatment kills out the illness in a few...

Increase Options and Save Lives

So, if you follow me or certain other individuals on social media, you will see this, so I'll discuss it...

How L-Lysine Can Be Your Secret Weapon Against Herpes

People appeared to enjoy my essay on Myo-inositol and PCOS, so I wrote on another lesser-known vitamin for wellness. If...

A Deep Dive into Your Body's Cleansing Process

This is a major topic, so I'm going to record a podcast about it, but I wanted to mention something...

Simple Ways to Move and Improve Your Health

The most common reason people don't exercise is that they don't have enough time or experience with exercise to go...

How to Kickstart Your Fitness Journey

Physical fitness is perhaps the simplest thing to improve. Depending on your objectives, you can accomplish almost anything, especially at...

Ivermectin and a Personalized COVID Kit

Ivermectin is a medicine that was awarded the Nobel Prize in 2015 for its capacity to prevent malaria in humans....