When we look at American health issues and then at how we live, it's easy to see the relationship. We are stressed out about a wide range of difficulties, some of which are real and others of which are not. We don't always have or prepare the best cuisine. Not everyone has the time to exercise or...

Someone came in a couple of days ago, and they were fatigued, irritable, a little snappy, and felt lousy. They couldn't figure it out and thought they were sick or coming down with something. They didn't perform poorly when tested. We discussed this for a while after testing because their results...

Season 4: Ep 2, Maaxx West, 2023 Miss WBFF Bikini World Champion Maaxx West is a dynamic content creator, influencer, and now the 2023 WBFF Bikini World Champion. In this podcast episode, we talk about Maaxx’s insights to success. Overcoming being teased about how she talked was j...

Most men do not consider prostate health until they learn that someone they know has prostate cancer, but they should. There is an old adage that if a guy lives long enough, he will develop prostate cancer. However, there are many things we can do to prevent prostate problems in the long run. One...

When it comes to testosterone replacement, one of the most crucial things to keep an eye on is your DHT, or dihydrotestosterone levels. DHT causes hair loss in both men and women, and it is also extremely damaging to the prostate in men only. I haven't noticed many other places discussing or even...

This year's flu has been particularly severe and annoying. Normally, the flu treatment kills out the illness in a few of days 2-3, but this bug is proving to be a bit more difficult. What we're seeing is that it starts with indigestion, loose stools, nausea, vomiting, and severe congestion, and c...

So, if you follow me or certain other individuals on social media, you will see this, so I'll discuss it before you do. To provide some context, I lost a family member to an opiate overdose a few years ago. I've seen firsthand what it can do to a family. Years later, I witnessed the mother of thi...

People appeared to enjoy my essay on Myo-inositol and PCOS, so I wrote on another lesser-known vitamin for wellness. If any of you have herpes, which affects approximately 80% of the population. Cold sores or fever blisters are included since they are the most prevalent form. Taking L-Lysine oral...

This is a major topic, so I'm going to record a podcast about it, but I wanted to mention something crucial about detoxes: detox reactions. So, exactly what is a detox reaction? When your body begins to clean itself up, the flow of waste out of the cells and tissues of the body overwhelms the det...

The most common reason people don't exercise is that they don't have enough time or experience with exercise to go to the gym and work out. The truth is, that may be partially true for many people. However, you do not need to go to the gym to exercise; simply move. I had a doctor who worked lengt...

Physical fitness is perhaps the simplest thing to improve. Depending on your objectives, you can accomplish almost anything, especially at the outset, and you are on the correct track. If you don't do anything today, take 10,000 steps tomorrow and you'll be well on your way. Did you perspire toda...

Ivermectin is a medicine that was awarded the Nobel Prize in 2015 for its capacity to prevent malaria in humans. Ivermectin has also been proven to slow down the replication of the Covid virus. This means that the rate at which you become ill is slowed. This allows more time for other treatments ...