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Podcast with Lara LYT Yoga
Movement, stability, and functional training play a key role in overall health and well-being. Good posture, core strength, and targeted...
Intro to dr. Chalmers
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Dr Chalmers Path to Pro - NLP Breakthrough
Neuro-Linguistic Programming (NLP) helps people break free from negative thought patterns and beliefs that may have been holding them back...
Dr Chalmers Path to Pro - Diabetes
Diabetes isn’t just about blood sugar it’s about how the body controls it. Insulin resistance occurs when the body stops...
Dr Chalmers Path to Pro - Dementia Treatment
Dementia, often referred to as Type 3 Diabetes, is deeply connected to insulin resistance and brain function. Long before glucose...
Dr Chalmers Path to Pro - Metabolism of Exercise
Fat loss isn't just about exercising more it's about understanding how the body burns energy. Large muscle groups like the...
Dr Chalmers Path to Pro - Health
Staying healthy takes effort, but it doesn’t have to be overwhelming. Simple steps like eating better, staying active in a...
Dr Chalmers Path to Pro - Measles and Shingles
Media coverage of measles is bringing up concerns, with reports using old images and fear-driven narratives. The real risks come...
Dr Chalmers Path to Pro - USA Losing Faith in Medical System
A recent poll shows that public trust in the medical system has dropped by 20%, with many people questioning health...
Dr Chalmers Path to Pro - Fixing Soreness
Struggling with post-workout soreness? This episode breaks down the science behind muscle soreness and how to prevent it. From reducing...