This article is the 5th in a series that I am writing on the benefits of cannabis for pain relief. While researching and preparing for my Ted Talk several weeks ago, it is truly unique how valuable cannabis could be in replacing opioids for many patients’ pain therapy. Now I have painted a pretty...

As you might think, I work a lot on neck pain, headaches, jaw pain, and shoulder pain. You could be having problems today due to a car accident, sports injury, a fall, or something else. However, there is one thing that makes all of these problems, and life in general, worse for the neck and head...

The Ohio train derailment and some of the national health impacts of this disaster are being overlooked and not covered by the mainstream media. I was on two news podcasts about polychloride compounds' accidents and dangers surrounding the Ohio train derailment. Both links are below. One of the k...

To say I was happy about the pain modulation effect of the delta 8 strips would have been a big understatement. However, what it has been able to do from a psychological standpoint has been amazing. The first day I really knew how beneficial they could be on attitude and stress was also one of th...

Let's talk about hormones for a second. What is a hormone? It is a chemical messenger that is made in the body to get the body to do certain things. For instance, testosterone is the healing hormone. It tells the body to repair and rebuild bones, muscles, blood vessels, and organs. Estrogen, also...

This is an exciting episode of the Crude Truth with guests: Matt Coday, President of the Oil & Gas Workers Association; Dr. Matt Chalmers, Health Expert; John Gallo, VP of Construction; and Stu Turley, CEO of the Sandstone Group. We cover the delivery of supplies from the oil field workers in...

Getting a grip on the United States opioid over prescriptions, and additions is critical. I have been researching substitutes and solutions and just filmed my TED Talk and will be issuing data, research and solutions. This article is the third in my cannabis series. About six months after we star...

When discussing sports at any level other than "I play twice a month,” we talk about supplements. One that I get asked about more than anything is pre-workout. First, yes, it is helpful. I take it every day for 20-30 minutes before working out. I take the TAG Energy supplement available on the ww...

When Nate brought the cannabis idea up, I asked him why he was so interested in it. He said it for many reasons, but mostly because of how much it has helped him and the other guys in the NFL. I asked him how it had helped them, and he said we could either smoke cannabis or take opioids, which ar...

I know that your abs, and rectus abdominal, are one muscle, but you need to think of them as 2. The upper half and the lower. I see many people trying to train abs with one motion, and it isn't going to work out that well for you. Remember that every muscle has an origin and insertion point. Usua...

Today’s discussion with Dr. Matt Chalmers is an eye-opener on several major issues in the United States. Everyone knows trains are the lifeblood of commerce and energy in the U.S. Oil, coal, and refined critical products are shipped by rail when pipelines are unavailable. The train wreck in Ohio ...

I mention this often, but I wanted to discuss heart health again. By heart health, I mean the entire cardiovascular system because if your pipes (blood vessels) get clogged, the pump (heart) doesn't work so well. Too many people are letting their doctors look at cholesterol levels and, in some wa...