Podcast and Articles
What causes migraines? Or is the real question; Who?
Headaches come in a variety of severity and origins. The most severe is a migraine headache. I classify it as...
Should you feel bad, or eat more?
I had someone come in a couple of days ago, and they were getting tired, edgy, a little snappy, and...
Don’t give up hope when you hear a negative diagnosis. Find other opinions, opinions and resources.
I had a young man come in the other day, and his primary issue was that he had a significant...
Can you guess what does lifting weights and golf have in common?
I do not know if I have put out my list of lifting rules, so here are some of them....
Do you have an opinion on how often to get checked for breast cancer? And what about the dye?
Lots of people have asked about my thoughts on mammograms and breast care. First, if you have no idea if...
What is the relationship between cholesterol and low nutrients?
As I research and see things following a pattern, it is more and more apparent that the body was designed...
Which is better calories in or calories out?
So, I am about to start a giant fight with people but let's talk about it. Calories in vs. calories...
Can you tell if your complacent or just content?
One of the most important mindset positions and struggles people go through is the balance between being content and complacent....