The world's division and its relationship with social media. How is your wellness being affected?
When you start learning a new topic or dive into something, you learn things about it that you did not...
What is the difference between opioids and cannabis? You would be surprised what the research shows.
This article is the 5th in a series that I am writing on the benefits of cannabis for pain relief....
The Crude Truth has boots on the ground in Ohio with Matt Coday, President OGWA, and Dr. Chalmers
This is an exciting episode of the Crude Truth with guests: Matt Coday, President of the Oil & Gas Workers...
Can cannabis eliminate pain without getting high? Can it be a substitute for opioids?
Getting a grip on the United States opioid over prescriptions, and additions is critical. I have been researching substitutes and...
Research matters in discussions around cannabis, and medical uses. What do you think?
When Nate brought the cannabis idea up, I asked him why he was so interested in it. He said it...
Are you working your abs correctly, or wasting your time?
I know that your abs, and rectus abdominal, are one muscle, but you need to think of them as 2....
Heart health must include the blood vessels. What do you think this means?
I mention this often, but I wanted to discuss heart health again. By heart health, I mean the entire cardiovascular...
Isotonic is holding the tone like Yoga, but isometric is how hard you are pulling/pushing. Which is right for you?
There are many ways to work out, and I want to cover some that impact us, and you might have...