Podcast and Articles

Dr Chalmers Path to Pro - Abs

This episode explores the fundamentals of building and revealing strong abdominal muscles, focusing on the crucial role of diet. While...

Dr Chalmers Path to Pro - Working Out for Pregnancy

This exploration delves into the crucial steps women should take before, during, and after pregnancy to ensure their health and...

Dr Chalmers Path to Pro - Semaglutide

The discussion explores the intricate relationship between insulin resistance and diabetes management, challenging conventional beliefs about insulin production. It delves...

Dr Chalmers Path to Pro - Questions from Questions@chalmerswellness.com

The discussion centers around the concept of hierarchy, exploring its role in both personal and social contexts. Hierarchy is defined...

Dr Chalmers Path to Pro - Relationship Psych

The impact of financial changes on relationships, drawing parallels to the 2008 economic downturn. It discusses how shifts in financial...

Dr Chalmers Path to Pro - Work out sick?

The focus is on the important considerations for working out when you're feeling under the weather. The discussion covers the...

Dr Chalmers Path to Pro - Semaglutide

This discussion delves into the complexities and potential risks of using semaglutide, a powerful metabolic tool often employed for fat...

Dr Chalmers Path to Pro - Bad Workouts

The focus is on transforming the way we view and handle bad workouts. The key takeaway is that the purpose...