Podcast and Articles

A Journey of Recovery and Healing

In October, a devastating injury changed everything. While playing third base, a line drive struck the left side of the...

Dr Chalmers Path to Pro - Skin Health

This video explores the link between internal health and healthy skin. It explains how diet, digestion, and liver health affect...

Dr Chalmers Path to Pro - Lifting

The importance of tailoring workouts to individual goals. From addressing the needs of beginners to more advanced athletes, covers how...

Dr Chalmers Path to Pro - Mental Shift

This insightful talk emphasizes the paramount importance of mental health for overall well-being. It discusses the awakening in society about...

Dr Chalmers Path to Pro - Questions@ChalmersWellness.com

The holistic approach to healthcare is explored, highlighting the intricate connections between the mind, body, and gut health. The session...

Dr Chalmers Path to Pro - Self Care

Moms often find themselves at the center of family life, constantly giving and rarely taking time for themselves. This video...

Dr Chalmers Path to Pro - Hormone Issues

There are some widespread misconceptions about hormone therapy, specifically with regard to bioidentical hormones. The advantages of testosterone shots for...

Dr Chalmers Path to Pro - Muscle Growth

The discussion revolves around the diverse benefits of muscle development for individuals of all genders, dispelling common myths surrounding women...