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Podcast with Lara LYT Yoga
Movement, stability, and functional training play a key role in overall health and well-being. Good posture, core strength, and targeted...
Intro to dr. Chalmers
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Dr Chalmers Path to Pro -Â Holiday Exercise
The holidays are a perfect time to focus on staying active and creating lasting memories. Whether it’s taking a family...
Dr Chalmers Path to Pro -Â Chiropractic Philosophy
The foundational principles of chiropractic philosophy, emphasizing the body's innate ability to heal itself when supported by natural, holistic practices....
Unlocking Sustainable Weight Loss: The Power of GLP-1 Medications and Personalized Health Plans
The benefits of semaglutide and GLP-1 medications for weight loss and diabetes management. These treatments activate natural receptors in the...
Dr Chalmers Path to Pro -Â Questions
A method for achieving health and wellness goals focuses on individual objectives such as weight loss, metabolic health, or addressing...
Dr Chalmers Path to Pro -Â Weight Lifting Tips
Learn how to build a strong foundation for your fitness journey with expert tips on proper form, gym consistency, and...
Dr Chalmers Path to Pro -Â RFK changes and being healthy
Discover the critical difference between health and wellness. While eliminating harmful substances and managing symptoms are essential, true wellness goes...
Dr Chalmers Path to Pro -Â Obesity and Depression
The connection between obesity, depression, and metabolic health is explored in depth, focusing on how both conditions share common metabolic...
Dr Chalmers Path to Pro - Covid the Bioweapon
Explore the controversial theory that COVID-19 was designed as a bioweapon, including its potential lab origins and connections to gain-of-function...