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Podcast with Lara LYT Yoga
Movement, stability, and functional training play a key role in overall health and well-being. Good posture, core strength, and targeted...
Intro to dr. Chalmers
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Georgia Court of Appeals rules Delta 8, Delta 10 THC products are not controlled substances – Is this good?
This is a great ruling for the people of Georgia in the fight against the opioid epidemic. Delta 8, and...
Finding Creative Ways to Move, Even on the Busiest Days
The most common reason people don't exercise is that they don't have enough time or experience with exercise to go...
The Gift and Burden of Free Will
The greatest gift and the heaviest curse ever granted to man was free will. This concept is the foundation of...
Medication in Long-Term Wellness Care
People are frequently perplexed by how I manage the majority of people's care. I've been advised that a patient does...
Your Gut for Emotional Balance and Vibrant Health
When we look at American health issues and then at how we live, it's easy to see the relationship. We...
DHT Monitoring in Testosterone Replacement Therapy
When it comes to testosterone replacement, one of the most crucial things to keep an eye on is your DHT,...
Effective Natural Remedies for a Prolonged and Intense Flu Season
This year's flu has been particularly severe and annoying. Normally, the flu treatment kills out the illness in a few...
Setting Goals for a Purposeful Journey
One of the most essential things you can have is goals. They can mean the difference between feeling lost and...